OUR VALUES
RED SHIELD
EQUIPE GB
LEGACY WALL
FIGHT SONG
SEA OF RED
GB1 PROGRAM
GB2 PROGRAM
GB3 PROGRAM
GRACIE BARRA KIDS PROGRAM
PRIVATE TRAINING PROGRAM
FITNESS PROGRAMS
10 REASONS TO JOIN
CODE OF CONDUCT
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OUR METHOD
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GB2 Program
The Gracie Barra Program Structure defines three main stages of development for students: the GB¹ Program – Jiu-Jitsu Fundamentals, the GB² Program – Advanced Jiu-Jitsu, and the GB³ Program – Expert Jiu-Jitsu. These stages indicate different maturity levels and students upgrade from one to the other in their own natural progression.
While the GB¹ Program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the GB² Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.
After a few months in the GB² Program students typically experience a deeper involvement in GB’s philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape.
GB² Program classes are based on a defined class structure and curriculum that take a broad and open-minded approach, incorporating techniques from different grappling styles like wrestling, judo, sambo, and, of course, Gracie Barra Jiu-Jitsu.
It’s the little details that are vital. Little things make big things happen. – John Wooden